tips 4 healthy hearts

[نورررااا]

بسم الله الرحمن الرحيم

[فقط الأعضاء المسجلين والمفعلين يمكنهم رؤية الوصلات . إضغط هنا للتسجيل]

hi all
here r 25 tips 4 healthy hearts

[فقط الأعضاء المسجلين والمفعلين يمكنهم رؤية الوصلات . إضغط هنا للتسجيل]

[فقط الأعضاء المسجلين والمفعلين يمكنهم رؤية الوصلات . إضغط هنا للتسجيل]

Quoted

[Hamza23]

^_______________________________^

nice topic

but not all of the tips r great if u overused them

for example laughing,, if u laughed too much thats unhealthy <stop lookin at me >

loooooooooooooool i dont sleep enough at all

we studied that the students should sleep for 8 hours at least and its better to sleep for 9 1/4 hours a day

looooooooool i dont sleep like that at all ,, only 4 or 2 hours thats it,,,,,, loooool too days ago i was happy coz i slept for long time <4 hours dont beat me up>,, its not coz of work or anything but my biological clock i think is the opossit as anyone else's hhhh coz the night is like a day to me <night as a day> looooool

but everything else is well done ^^

thanx for the reminder

[همومي قتلتني]

nice ..........thank you

[نورررااا]

hamozaaa

قتلتني همومي

thank u so much for passing

[Iron Man]

thanks Noora for these tips

they're very useful indeed

[نورررااا]

اقتباس:
المشاركة الأصلية كتبت بواسطة Iron Man [فقط الأعضاء المسجلين والمفعلين يمكنهم رؤية الوصلات . إضغط هنا للتسجيل]
thanks Noora for these tips

they're very useful indeed

thankss karim for sharing

[نورالأحلام]

Thanks dear Abeer

for the important usefull points

[نورررااا]

my dear noor

thaks so so much for nice passing

[بسـ الطفـε(｡◕‿◕｡)зـوله ــمة]

I will try to follow all these tips ^_^

Thank u so much Aboora for the topic
Regards

[نورررااا]

اقتباس:
المشاركة الأصلية كتبت بواسطة ♥МღА♥ЯღІ♥АღМ♥ [فقط الأعضاء المسجلين والمفعلين يمكنهم رؤية الوصلات . إضغط هنا للتسجيل]
I will try to follow all these tips ^_^

Thank u so much Aboora for the topic
Regards

my sweet maruoma
thanx alot fot shering